Latest Research & Insights
Every article we've published — sorted newest first.
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BIOMARKERS AND TESTING
METABOLIC HEALTH
Does Retatrutide Raise Your Heart Rate? What the Research Says About Reta and Heart Health
Retatrutide has generated excitement because of the amount of weight loss seen in clinical trials. But alongside the headlines, another question has emerged: If…
Oct 27, 2026 -
Beyond GLP-1: Lilly’s New Amylin Combo Raises the Stakes in Weight Loss
Eloralintide vs. Retatrutide: A Different Way to Target Weight Loss Eloralintide targets amylin receptors, while retatrutide—often called “reta”—targets GLP-1, GIP and glucagon receptors. Both…
Oct 26, 2026 -
METABOLIC HEALTH
Can Scientists Kill Fat Cells Instead of Just Shrinking Them? New CBL-514 Research Explained
An experimental drug called CBL-514 is exploring a different approach to fat reduction: triggering programmed fat-cell death. Recent clinical research raises intriguing questions about…
Oct 18, 2026 -
BIOMARKERS AND TESTING
Your Blood Knows More Than You Think: 5 Biomarkers That Reveal Your Metabolic Health
Your body may reveal signs of metabolic dysfunction long before noticeable symptoms appear. Changes in blood chemistry can provide important clues about insulin resistance,…
Oct 15, 2026 -
METABOLIC HEALTH
The Carbohydrate That Could Help Fight Visceral Fat
New research suggests that a carbohydrate your body can’t fully digest may influence gut bacteria, insulin sensitivity, and the fat stored deep inside your…
Oct 14, 2026 -
LONGEVITY
METABOLIC HEALTH
RECOVERY & REPAIR
The Three Components of Muscle — and How They Fade
Muscle is often thought of as a single thing, but it is actually made up of three distinct components: mass, strength, and power. While…
Aug 4, 2026 -
LONGEVITY
METABOLIC HEALTH
Understanding Visceral Fat: Why Where Fat Is Stored Matters
When most people think about body fat, they picture the fat they can pinch around their waist, hips, or thighs. But there is another…
Aug 3, 2026 -
LONGEVITY
RECOVERY & REPAIR
The Biological Age Revolution: Why Your Birthday Doesn’t Tell the Whole Story
‘‘I’m 52 years old… but am I really 52” For most of our lives, age has been simple. Every birthday adds another year, and…
Jul 18, 2026 -
COGNITIVE FUNCTION
FinalSpark: Could Living Human Neurons Become the Computers of Tomorrow?
For decades, faster computing has meant building smaller and more powerful silicon chips. But what if the next leap in computing doesn’t come from…
Jul 18, 2026 -
COGNITIVE FUNCTION
LONGEVITY
METABOLIC HEALTH
Methylation: The Tiny Chemical Switch That Helps Control Your Body
Methylation is one of the most important biological processes you’ve probably never heard of. Every second, billions of methylation reactions occur throughout your…
Jul 18, 2026 -
LONGEVITY
RECOVERY & REPAIR
What is Mitochondria
What Are Mitochondria? Mitochondria are specialized structures found inside nearly every cell in the body. They are often called the “powerhouses of the cell”…
Jul 11, 2026 -
METABOLIC HEALTH
What Is Autophagy?
What Is Autophagy? Autophagy (pronounced aw-TAH-fuh-jee) is the process cells use to break down and recycle their own worn-out or damaged components. The word…
Jul 11, 2026